With most of my readers being women, they are usually the ones who are most health conscious. Children naturally love to run and play but have […]
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Almond Cognac Truffles
Perfect chocolate truffles – gluten and dairy free. Enjoy! Yield: 1 Batch Instructions: MAKE THE GANACHE: Place 10 oz. of chopped chocolate into a mediumsized bowl. […]
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Angel Food Cake Push Pops with Pink Lemonade Frosting
This quick easy dessert will have guests thinking you spend hours in the kitchen. Yield: 8 Servings Instructions: Cut angel food cake into 1/2-inch thick layers. […]
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Shingles: The Other Chickenpox
Nearly everyone knows someone who has had shingles. Just the word “shingles” is enough to put fear in the minds of many. An ounce of prevention […]
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Fitness: Can Music Make You Move?
While flipping through the latest Oxygen magazine, I noticed that they often ask top fitness competitors what’s on their playlist during interviews. I usually just find […]
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Foods To Get You Fit
When starting out on a new fitness program, the first thing most people do is head to the gym or hit the outdoor trails. However, […]
Read MoreMen’s Health: What You Need to Know about Prostate Cancer
According to the Prostate Cancer Foundation (PCF), prostate cancer is actually the most common non-skin cancer in the United States, affecting 1 in 6 men. Chances […]
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Men’s Health for Women
Historically, married men have enjoyed a longer life expectancy than single men, for a variety of reasons that have been debated. Although this gap is […]
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